Weigh In record (no journal entry) for 22 May 2020
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65.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 40.45g | Prot: 40.86g | Carbs: 149.85g.
Breakfast: Yakult Yakult, Bubur Kacang Hijau. Lunch: Gula Pasir, Semangka, Roma Malkist Crackers (3), Pempek, Pisang Goreng, Bakwan. Dinner: Sambal Goreng, Tomat Merah, Cabai Merah atau Rawit, Daging Bebek, Nasi Putih. Snacks/Other: Beng-Beng Beng Beng, Air, Beng-Beng Beng-Beng. more...
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1834 kcal
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Exercise:
Olahraga Mix - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Jenie_16's Weight History
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