SnoozeZzz's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
61.1 kg Lost so far: 2.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1535 kcal Fat: 293.47g | Prot: 56.93g | Carbs: 199.09g.   Breakfast:  Tomatoes, Trader Joe's Hass Avocado, Meijer Fried Eggs, Dave's Killer Bread Thin-Sliced 100% Whole Wheat, Dole Baby Banana, Dole Baby Banana, Better Body Foods Organic Chia Seeds,  Flaxseed Seeds , America's Choice Tender Flake Coconut, Great Value Natural Creamy Peanut Butter Spread, Silk Pure Almond Milk - Unsweetened Original,  Raw Almonds . Dinner: HEB Sweet Potato Fries, Gorton's Classic Grilled Salmon,  Hamburger (Single Patty with Condiments) , Alexia Sweet Potato Fries with Sea Salt, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other:  Raw Almonds ,  Raw Almonds , Bai Antioxidant Cocofusion, Bai Antioxidant Cocofusion. more...
Losing 6.3 kg a Week

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SnoozeZzz's Weight History


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