leocrzz's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

87 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2020:

1475 kcal

Fat: 58.67g | Prot: 104.61g | Carbs: 130.04g. Breakfast: CasanCrem CasanCrem Light, Tostadas de Pan Integral, Café. Lunch: Aceite de Oliva, Zanahorias Pequeñas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo. Snacks/Other: Prepizza, Café con Leche. more...

2652 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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leocrzz's Journal, 21 May 20

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