JulofDenial's Journal, 23 Jul 13

Today is going to make or break me. God, you know what and how much I can bear, how much he can bear. We might be strong and independent, but our souls are fragile. Go easy on us, please.
48.2 kg Lost so far: 2.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2013:
520 kcal Fat: 10.50g | Prot: 11.00g | Carbs: 97.00g.   Breakfast: Hint of Salt Crackers, Honey Bunches of Oats Fruit Blends - Peach Raspberry. Dinner: Iced Coffee - Vanilla, Iced Coffee - Vanilla. more...
1173 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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JulofDenial's Weight History


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