Weigh In record (no journal entry) for 21 May 2020
|
69.5 kg
Lost so far: 16 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 16.92g | Prot: 49.23g | Carbs: 32.14g.
Breakfast: Semillas de Linaza, Kingsbury Pan Blanco Light, Mantequilla de Maní, En Linea Mermelada. Lunch: Tomates, Mister Veggie Hamburguesa de Soya. Dinner: Semillas de Linaza, Sportlab Vegan Matrix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catahsmilee's Weight History
|