Weigh In record (no journal entry) for 21 May 2020
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89.8 kg
Lost so far: 23.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 25.65g | Prot: 53.83g | Carbs: 94.59g.
Breakfast: Lay's Original Baked Potato Chips, Great Value 100% Whole Wheat Hamburger Buns, Which Wich Light Mayo, Smart Chicken Ground Chicken Breast. Dinner: Low Calorie Lemonade, Green Peppers , Onions , Mushrooms , V&V Sausage, Armour Pepperoni Slices, Trader Joe's Pizza Crust, No Name Tomato Sauce, Best Choice Shredded Pepper Jack Cheese. more...
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Losing 3.2 kg a Week
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bobo3811's Weight History
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