Weigh In record (no journal entry) for 21 May 2020
|
57.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 48.20g | Prot: 62.25g | Carbs: 163.73g.
Breakfast: Miel, Wakeup Crema de Maní Crunchy, Mermelada, Fresas, Zorba Yogurt Griego Natural Sin Dulce, Bimbo Tortillas Integrales. Lunch: Kiwi, Tomates Cherry, Pepino (con Cáscara), Zanahoria, Zucchini, Lechuga, Aguacate, Berenjena Cocida, Garbanzos, Carne, Callos. Dinner: Manzana, Durazno, Huevo Cocido. Snacks/Other: Café. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaesc42's Weight History
|