Weigh In record (no journal entry) for 21 May 2020
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69.4 kg
Lost so far: 14.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 53.29g | Prot: 30.47g | Carbs: 184.41g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, General Mills Multi Grain Cheerios, Great Value Raisins, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: El Monterey Bean & Cheese Burrito, Tortilla Corn Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Portmann's Buttermilk Ranch Dressing. Snacks/Other: Hershey's Milk Chocolate Bar, Cadbury's Creme Egg (34g), Lindt Chocolate Eggs. more...
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2037 kcal
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Exercise:
Yoga - 20 minutes, Driving - 30 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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