Weigh In record (no journal entry) for 21 May 2020
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110.1 kg
Lost so far: 4.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.55g | Prot: 25.54g | Carbs: 32.76g.
Lunch: Giassi Queijo Mussarela Fatiado, Carne da Sobrecoxa de Frango (Assado, Cozido), Gatorade Tangerina, Vale Fértil Azeitonas, Tomates. Dinner: Sopa de Legumes. Snacks/Other: Ameixas. more...
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Losing 6.3 kg a Week
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Edsonmborba's Weight History
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