Weigh In record (no journal entry) for 21 May 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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891 kcal
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Fat: 48.73g | Prot: 51.27g | Carbs: 63.79g.
Breakfast: Tim Hortons Iced Coffee (Medium), Tea with Milk and Sugar. Lunch: Baby Spinach, Balsamic Vinegar, President's Choice Crumbled Goat's Milk Feta Cheese, Breaded Chicken Patty, Fillet or Tenders, Unico Diced Tomatoes. Dinner: Cottage Cheese with Vegetables . Snacks/Other: Fontaine Sante Mini Hummus Traditional . more...
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