Weigh In record (no journal entry) for 21 May 2020
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54 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 19.78g | Prot: 22.23g | Carbs: 46.34g.
Breakfast: Melon, Sayur Bening Bayam, KFC Chicken Breast Original Recipe, Nasi Putih. Dinner: Hoka Hoka Bento Salad. more...
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steady weight
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alveoluss's Weight History
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