Weigh In record (no journal entry) for 21 May 2020
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 41.99g | Prot: 62.83g | Carbs: 193.73g.
Breakfast: Café Manchado, Aceite de Oliva, Hacendado Queso Havarti Light en Lonchas, Lidl Pan de Semillas. Lunch: Huevo Frito, Gazpacho, Cebolla Frita, Jamón Picado, Guisantes, Arroz Integral (de Grano Medio, Cocido). Dinner: Mexifoods Tortillas de Trigo Integrales, Paissano Berenjenas Rellenas de Carne. Snacks/Other: Uvas Tipo Europeo, Fresas, Hacendado Yogur Macedonia, Manzana, Plátano. more...
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steady weight
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dressingcode's Weight History
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