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Well my size 10 jeans are feeling a lot looser on me, and my "fat" jeans (the size 14's that were always at least one size too big, but comfy) are WAY too big for me now. I can fit into a size 8 Walmart pair (and they say cheap jeans are the most accurately sized...) SO, I seem to be reshaping at least somewhat. :)
I haven't weighed myself in a week and a half or so (I generally only weigh myself once every three weeks for better or for worse) but I feel like I'm losing. I think I'm going to start using a tape measure / maybe a caliper to measure fat since (at least on limbs) it's less effected by random things like water weight and how much you eat.
View Diet Calendar, 08 October 2010:
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1116 kcal
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Fat: 49.35g | Prot: 42.07g | Carbs: 131.33g.
Breakfast: coffee, Function: light weight energy drink NOTE: seems to cut appetite but contains splenda which I'm skeptical of (chlorinated sugar sounds like hydrogenated oil to me -- unnatural), eggs, "scrambled" in microwave (Einstein Bros), whole wheat hearty toast. Lunch: spicy v8, thinkthin lemon "pie" bar (bleh). Dinner: corn chips, porkribs. Snacks/Other: almond bar. more...
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1996 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Walking (moderate) - 5/kph - 24 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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