Weigh In record (no journal entry) for 21 May 2020
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107.4 kg
Lost so far: 3.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 41.06g | Prot: 84.73g | Carbs: 98.73g.
Breakfast: Nando's Medium Peri-Peri Sauce, Coffee with Milk and Sugar, Fried Egg , Toasted Bread. Lunch: Maggi 2 Minute Noodles Cheese Flavour, USN Whey Protein. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. more...
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Losing 7 kg a Week
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cameronsivalingam's Weight History
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