Andker's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
75.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
2824 kcal Fat: 108.99g | Prot: 72.58g | Carbs: 246.87g.   Breakfast: ICA Gott Liv Müsli Tranbär och Pumpafrön, Banan, Arla Naturell Yoghurt. Lunch: Hälsans Kök Vegansk Schnitzel , Olivolja, Zeta Fetaost. Dinner: Rött Bordsvin, Pad Thai. Snacks/Other: Rött Bordsvin, Starköl, Granny Smith-Äpplen, GB Glace 88:an. more...
2274 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week

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Andker's Weight History


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