Weigh In record (no journal entry) for 23 July 2013
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75.5 kg
Lost so far: 12.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 41.57g | Prot: 59.79g | Carbs: 179.60g.
Breakfast: Maintal Hagebutten Konfitüre, Lätta Halbfettmargarine, Kaffee, Sauerteigbrot. Lunch: Aldi Belgischer Großlochkäse, Friki Truthahn Paprika Lyoner, Lätta Halbfettmargarine, Sauerteigbrot. Dinner: Parmesan (Gerieben), Tortellini mit Käsefüllung. Snacks/Other: Dickmann's Super Dickmann's, Merlot, Bauer Brombeere Holunder 0,1% Fett. more...
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Gaining 0.2 kg a Week
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Kabemofix's Weight History
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