gaivota77's Journal, 21 May 20


View Diet Calendar, 21 May 2020:
1082 kcal Fat: 52.11g | Prot: 73.76g | Carbs: 79.43g.   Breakfast: Zespri Kiwi Sungold , Omelete ou Ovos Mexidos, Wasa Fibres. Lunch: Carrefour Discount Gouda Jeune,  Salada de Alface com Vegetais Variados, Jardin Bio Flocons d'avoine, Carrefour Filet de Maquereaux au Naturel. Dinner:  Legumes Cozidos,  Ovo Cozido, Fleury Michon Blanc de Poulet (40g). more...
2538 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Sleeping - 22 hours. more...

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