Weigh In record (no journal entry) for 21 May 2020
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104.2 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 8.52g | Prot: 47.98g | Carbs: 101.24g.
Lunch: Cabernet Sauvignon, Wan Kwai Erdnuss-Sauce, Weißkohl, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 4.9 kg a Week
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marcklarname's Weight History
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