Weigh In record (no journal entry) for 21 May 2020
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63.8 kg
Lost so far: 4.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 56.98g | Prot: 33.83g | Carbs: 159.19g.
Dinner: Patates Yemeği, Mercimekli Bulgur Pilavı, Mercimek Çorbası. Snacks/Other: Vanilyalı Dondurma, Kemalpaşa Tatlısı, Havuç. more...
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Losing 1.4 kg a Week
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