Weigh In record (no journal entry) for 21 May 2020
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91 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 16.03g | Prot: 8.12g | Carbs: 46.82g.
Breakfast: Болгарский Перец, Помидоры, משק Соевое Молоко , Кофе с Сахаром, טופוטי Соевый Сыр, Поджаренный Белый Хлеб. Lunch: Салат Овощной. Dinner: Яблоко. more...
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Losing 4.2 kg a Week
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Alyamur10's Weight History
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