Weigh In record (no journal entry) for 21 May 2020
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74.5 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 38.09g | Prot: 74.71g | Carbs: 59.79g.
Breakfast: Кофе, Пятерочка Банан. Lunch: SPAR Рассольник Ленинградский с Говядиной. Dinner: Куриная Грудка Отварная. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 7 kg a Week
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Елена 0574's Weight History
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