_alex_nata's Journal, 21 May 20

_alex_nata's Profile | < Previous Entry |Next Entry >

+0.3
Картошка фри и нагетсы в 11 вечером - приятное дело 😅😂

58 kg Lost so far: 14.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

2146 kcal

Fat: 85.14g | Prot: 57.88g | Carbs: 266.49g. Breakfast: Конфета. Lunch: Овощная Семейка Салат Морковь Пикантная со Спаржей, ВкусВилл Котлеты Домашние (Говядина, Свинина). Dinner: Домино Торт Марс, Пицца «Прима». more...

2047 kcal

Exercise: Desk Work - 7 hours, Hiking - 1 hour and 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_alex_nata's Weight History

View Complete History

_alex_nata's Journal, 21 May 20

Submit a Comment

_alex_nata's Weight History