Weigh In record (no journal entry) for 22 July 2013
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 30.37g | Prot: 52.48g | Carbs: 171.62g.
Breakfast: Macrobiotica Galletas De Arroz Con Sal, BC Mermelada de Frambuesa, CasanCrem CasanCrem Light. Lunch: Lentejas Cocidas, Salsa de Tomates Estilo Casera, con Carne y Verduras, Pan Blanco. Dinner: Banano, Clight Jugo Manzana Deliciosa, Pan Blanco, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Choclo, Puerros, Zapallo, Batata, Zanahoria. Snacks/Other: Ser Yogurt Bebible, La Serenísima Leche Descremada, Quaker Avena Instantanea, Clight Jugo Pera, Queso Fresco, Macrobiotica Galletas De Arroz Con Sal, Okebon Molino Natural Avena y Cacao. more...
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1511 kcal
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Exercise:
Shopping - 6 minutes, Standing - 30 minutes, Sitting - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours and 39 minutes. more...
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Losing 3.5 kg a Week
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Calulitaa's Weight History
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