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1383 kcal
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Fat: 36.86g | Prot: 98.92g | Carbs: 160.86g.
Breakfast: Aldi Porridge Oats, USN Protein Shake. Lunch: Tesco Baby Spinach, Asda Ham on The Bone, Weight Watchers Wraps. Dinner: Tesco Steam Bags Cauliflower Rice, Tesco Baby Spinach, Beetroot, Aldi Lean Turkey Mince, Aldi Passata, Tesco Green Lentils, Asda Chestnut Mushrooms, Onions, Asda Butternut Squash, Asda Frozen Mixed Vegetables. Snacks/Other: Protein Bar, Whitworths Popcorn Kernels, Coffee with Semi-Skimmed Milk. more...
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spartikas's Weight History
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