Weigh In record (no journal entry) for 20 May 2020
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74.8 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 64.08g | Prot: 164.41g | Carbs: 313.61g.
Breakfast: Pechugas de Pollo (o Cocidas), Arroz Blanco. Lunch: Patacones, Plátano Frito, Salsa de Tomate, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Avena, Optimum Nutrition Gold Standard Whey Protein. more...
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Losing 4.2 kg a Week
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Victor Pin's Weight History
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