Weigh In record (no journal entry) for 20 May 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 101.66g | Prot: 124.72g | Carbs: 97.62g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Egg, Baked Sweetpotato (Peel Not Eaten), Grilled Chicken. Lunch: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Silk Vanilla Unsweetened Almond Milk. Dinner: GFS Meatballs, Olive Oil , Vinegar , Cracker Barrel Extra Sharp Cheddar Cheese, Lettuce, Egg. Snacks/Other: Watermelon . more...
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steady weight
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Noah Humphlett's Weight History
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