Weigh In record (no journal entry) for 20 May 2020
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80.9 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 75.16g | Prot: 48.41g | Carbs: 127.07g.
Breakfast: Kroger Glazed Donuts. Lunch: Market Pantry Sugar Wafers, Salami, Pepperidge Farm Very Thin White Bread (1). Dinner: Kroger Mint Chocolate Chip Ice Cream, Jason's Deli 1/4 Ham Muffaletta. more...
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Gaining 0.1 kg a Week
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tjborgman's Weight History
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