Weigh In record (no journal entry) for 20 May 2020
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93.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 124.26g | Prot: 111.28g | Carbs: 161.75g.
Breakfast: Haşlanmış Yumurta, Patates Kızartması, Haşlanmış Yumurta, Beyaz Peynir, Ta!Da! Teriyaki Soslu Tavuklu Gurme Sandviç. Dinner: Patates Yemeği, Banvit Tavuk Pirzola, Kıyma, Kelle Paça. Snacks/Other: Yaş Pasta, Yaş Pasta. more...
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Losing 0.4 kg a Week
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bahadir bozat's Weight History
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