Weigh In record (no journal entry) for 20 May 2020
|
76.2 kg
Lost so far: 5.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 40.79g | Prot: 39.18g | Carbs: 74.22g.
Dinner: Tam Buğday Ekmeği, Salçalı Makarna, Çoban Salatası, Atlantic Uskumru. Snacks/Other: Mercimek Çorbası, Sütlü Kahve, Ülker Çikolatalı Gofret. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|