|
1461 kcal
|
Fat: 60.34g | Prot: 106.61g | Carbs: 141.47g.
Breakfast: 義美 全脂鮮乳, 咖啡. Lunch: 安佳 起士片, 馬鈴薯, 炒豆芽, 高麗菜, 荔枝, 芥末, 榴蓮, 青江菜. Dinner: 清蒸或水煮蝦, 青花菜, 牡蠣, 豆腐, 杏鲍菇, 苦瓜, 21風味館 21香草烤雞腿, 鳳梨, 高麗菜. more...
|
|
1942 kcal
|
Exercise:
Grocery Shopping - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolingada's Weight History
|