Weigh In record (no journal entry) for 08 October 2010
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85.3 kg
Lost so far: 4.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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244 kcal
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Fat: 13.72g | Prot: 18.16g | Carbs: 11.00g.
Breakfast: water, tea, toast, egg. more...
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Losing 2.0 kg a Week
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