Weigh In record (no journal entry) for 20 May 2020
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107.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 35.44g | Prot: 71.75g | Carbs: 180.64g.
Breakfast: Tropicana Apelsinjuice, Röd Paprika, Kalkon, President Smältost Portioner, Valnötsbröd. Lunch: ICA Sprödpanerad Torskfilé, Potatis (Skalad, med Salt, Kokt), Dolmio Bechamelsås, Kokta Gröna Ärtor. Snacks/Other: Lindahls Kvarg Hallonsmak, Äpple, Aprikoser, Brämhults Vitamin Smoothie . more...
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Losing 0.2 kg a Week
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