singgi's Journal, 20 May 20


View Diet Calendar, 20 May 2020:
1004 kcal Fat: 34.98g | Prot: 81.59g | Carbs: 95.60g.   Breakfast: 煮熟的鸡蛋白, 盒马 牛肉培根, 秋葵, 貝果, 法国布里(Brie)奶酪, 黑咖啡, 牛奶. Lunch: 鸡胸肉(不吃皮), 法式长面包, 煮熟蘑菇(加油), 虾. Dinner: 苋菜, 炒茄子, 炒豆芽, 臭豆腐, 冷面, 卤牛肉. Snacks/Other: 拿铁咖啡. more...

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