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elfishvi
Journal
20 May 20
elfishvi's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
53.3 kg
Lost so far:
4.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1069 kcal
Fat: 45.41g | Prot: 31.44g | Carbs: 134.64g.
Breakfast:
Roshen Шоколад Чайка, Волошкове Поле Запеканка с Курагой, Бабусин Продукт Кукуруза Консервированная.
Lunch:
Roshen Шоколад Чайка , Бабусин Продукт Кукуруза Консервированная.
Dinner:
Apple, Ермолино Пельмени "Домашние", Зарог Сметана 15%.
Snacks/Other:
Coffee with Milk.
more...
84 kcal
Exercise:
Exercise machine (slow) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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elfishvi's Weight History
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