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The day just started. I had an apple and coffee for breakfast. I feel fat as a result of what I ate yesterday. I would like today to be a 'light' day but I'm attending a birthday party tonight and I am afraid pizza and alcohol will kill my plans ! I ll try to eat very light for lunch and to go exercise in the afternoon so that I won't feel too bad after my heavy dinner...
View Diet Calendar, 26 September 2008:
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1715 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...
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