Weigh In record (no journal entry) for 20 May 2020
|
83.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 67.19g | Prot: 61.22g | Carbs: 196.44g.
Breakfast: Rainbow Sinihomejuusto, Kotimaista Kaurapaahtoleipä. Lunch: Asiatique Black Bean Vegetable & Noodle. Dinner: Emmentaljuusto, Valio Arki Ruokakerma 10%, Pirkka Tonnikalapalat Vedessä, Barilla Täysjyväpasta. Snacks/Other: Magnum Magnum Vegan Almond, Leroy Sushi Nigiri, Nestlé Kitkat Ruby Cocoa Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|