Weigh In record (no journal entry) for 20 May 2020
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 67.19g | Prot: 61.22g | Carbs: 196.44g.
Breakfast: Rainbow Sinihomejuusto, Kotimaista Kaurapaahtoleipä. Lunch: Asiatique Black Bean Vegetable & Noodle. Dinner: Emmentaljuusto, Valio Arki Ruokakerma 10%, Pirkka Tonnikalapalat Vedessä, Barilla Täysjyväpasta. Snacks/Other: Magnum Magnum Vegan Almond, Leroy Sushi Nigiri, Nestlé Kitkat Ruby Cocoa Beans. more...
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steady weight
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kissanhiekkalinna's Weight History
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