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603 kcal
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Fat: 21.03g | Prot: 30.32g | Carbs: 74.86g.
Lunch: 胡萝卜, 桂格麦片(Quaker) 即食燕麦片 原味, 番茄, 牛奶, 黄瓜/青瓜（去皮）. Dinner: 黄瓜/青瓜（去皮）, 洋葱炒蛋. Snacks/Other: 枇杷. more...
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1548 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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