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😃
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63.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 66.85g | Prot: 70.33g | Carbs: 27.30g.
Lunch: Rode Paprika, AH Rode Uien, Cherrytomaten, AH Puur & Eerlijk Achterham, Gebakken Ei zonder Vet, Jumbo Geraspte Kaas Jong Belegen 48+. Dinner: Rode Paprika, Goldsteig Mozzarella, Rode Uien, Cherrytomaten, AH Veldsla, Dirk Kipdijfilet. Snacks/Other: Prosecco, Stegeman Italiaans Gekruide Salami, Hands Off My Chocolate Seriously Dark, AH Gelderse Gekookte Worst, Compaxo Cabanossi. more...
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Losing 2.1 kg a Week
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