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1399 kcal
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Fat: 64.56g | Prot: 99.90g | Carbs: 110.45g.
Breakfast: 당근, 바나나, 쇠고기 미역국, 참외. Lunch: 방울 토마토, 삶은 계란흰자. Dinner: 상추, 양파장아찌, 동치미, 소고기 꽃등심 (지방 0센치), 소고기구이. Snacks/Other: 파리바게트 마늘빵, 롯데 가나 초코렛. more...
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2000 kcal
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Exercise:
Weight Training (moderate) - 32 minutes, Bike Machine (Cycling) - 26 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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