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啊啊啊啊，昨天做菜放太多油了，还喝了800ml浓豆浆ヽ(；▽；)ノ
虽然一天下来主食只吃了6个鸡蛋和一堆青菜，算了算却摄入了近1700kcal，结果今天一称体重直接重了0.7kg
引以为戒引以为戒
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1920 kcal
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Fat: 40.86g | Prot: 47.44g | Carbs: 329.24g.
Lunch: 玉米包餡料, 米粉. Snacks/Other: 煎雞蛋卷或炒雞蛋. more...
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