Weigh In record (no journal entry) for 20 May 2020
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 40.86g | Prot: 47.44g | Carbs: 329.24g.
Lunch: 玉米包餡料, 米粉. Snacks/Other: 煎雞蛋卷或炒雞蛋. more...
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Gaining 4.9 kg a Week
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