Weigh In record (no journal entry) for 19 May 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 51.81g | Prot: 62.12g | Carbs: 115.21g.
Breakfast: Café, Tostada Francesa. Lunch: Aguacate, Plátano Maduro, Lentejas Cocidas. Dinner: Plátano Maduro, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Snacks/Other: Wakeup Mantequilla de Maní, Manzana Verde. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cvargas0524's Weight History
|