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1764 kcal
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Fat: 110.65g | Prot: 164.53g | Carbs: 19.67g.
Lunch: Banha de Porco
, Beterrabas, Cenouras, Abobrinha, Carne de Vaca Assada, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Meio da Asa de Frango (Tulipa). Snacks/Other: Iogurte Natural (Leite Integral), Pão Low Carb, Nestlé Creme de Leite, Café. more...
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3378 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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