Angie Smith1977's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
107.5 kg Lost so far: 0 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
807 kcal Fat: 41.68g | Prot: 57.81g | Carbs: 52.88g.   Lunch:  Water ,  Water , Colavita White Balsamic Vinegar,  Olive Oil ,  Young Green Onions, Jason's Deli Yellow Bell Pepper Ring, Publix Red Bell Pepper,  Radishes ,  Cherry Tomatoes,  Mushrooms , Fresh Selections Shredded Carrots,  Spinach . Dinner:  Water ,  Water ,  Parsley ,  Rosemary , La Bonne Vie Tomato & Basil Goat Cheese,  Olive Oil ,  Basil ,  Cherry Tomatoes, Wegmans Diced Sweet Potatoes, Great Value Frozen Cut Green Beans,  Feta Cheese ,  Spinach , Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
3296 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Angie Smith1977's Weight History


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