Weigh In record (no journal entry) for 19 May 2020
|
60 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 97.38g | Prot: 104.48g | Carbs: 44.30g.
Lunch: Carrefour Geraspte Kaas, Delhaize Spekblokjes Gerookt, Tomaten, Roerei. Dinner: Cherrytomaten, Carrefour Gemengde Sla, Scampi, Gerookte Zalm, Komkommer, Chardonnay. Snacks/Other: Spareribs, Pannenkoeken. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dagmar beckers's Weight History
|