erikute90's Journal, 19 May 20

Snack
Galia Melon 🍈 200g - 48kcal

View Diet Calendar, 19 May 2020:
1186 kcal Fat: 50.00g | Prot: 105.15g | Carbs: 73.25g.   Breakfast: Tesco Cucumber, Tomatoes, Heinz Salad Cream 70% Less Fat, Skinny Sauce Peri Peri Flavour, Chicken Breast Meat , Hochland Maasdamer Cheese, Tesco Little Gem Lettuce, Egg, KTC Pure Butter Ghee, Alpro Soya Plain Unsweetened Yoghurt. Lunch: Tesco Sweet Vine Ripened Tomatoes , Morrisons Olives with Lemon& Black Pepper, Tesco Roast Chicken Slices, Skaneja Buckwheat. Dinner: Hard-Boiled Egg , Milko Kefir Naturalny, Sainsbury's Avocado, Mlekpol Twaróg Poltlusty. Snacks/Other: Bakalland Ba! Protein Bar, Sainsbury's Galia Melon. more...
2125 kcal Exercise: Apple Health - 24 hours. more...

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