Weigh In record (no journal entry) for 08 October 2010
|
80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2010:
|
350 kcal
|
Fat: 1.04g | Prot: 3.54g | Carbs: 91.42g.
Breakfast: Banana, Golden Delicious Apples, Pomegranate Juice, Lemon Juice. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|