Weigh In record (no journal entry) for 19 May 2020
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55 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 30.25g | Prot: 46.41g | Carbs: 64.61g.
Breakfast: Café. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Músculo Bovino. Dinner: Canela, Farinha de Uva, Canela, Farinha de Uva, Abacate, Mamão Formosa. Snacks/Other: Chá (Infusão). more...
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1791 kcal
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Exercise:
Hiking - 17 minutes, Sitting - 9 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 43 minutes. more...
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Gaining 0.7 kg a Week
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Sa_circo's Weight History
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