Weigh In record (no journal entry) for 19 May 2020
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83.1 kg
Lost so far: 66.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 31.45g | Prot: 20.01g | Carbs: 33.93g.
Breakfast: Goldessa Frischkäse, Nadler Alaska Seelachs Schnitzel, Burger Landknäcke Sesam, Cappuccino. Lunch: Cappuccino. more...
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Losing 4.2 kg a Week
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carmenlugi's Weight History
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