Weigh In record (no journal entry) for 19 May 2020
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57.8 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 37.71g | Prot: 82.91g | Carbs: 189.41g.
Breakfast: Granarolo Latte Scremato senza Grassi, Torta soffice mele, Caffè Espresso. Lunch: Esselunga Albicocche, Fragole, Combino Ditali Rigati, Epiros Feta Light, Pomodorini, Cipolle Rosse, Patate Crude, Bertolli Olio Extravergine di Oliva, Campo Largo Lenticchie Rosse. Dinner: Budino agrumi cioccolato, Lidl Pane ai Semi, Lattuga Iceberg (Include Tipi Crisphead), Lidl Avocado, Coop Salmone Selvaggio Sockeye Affumicato, Nixe Filetti di Sgombro Grigliati al Naturale. Snacks/Other: Ciambelle alle pesche. more...
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Losing 3.5 kg a Week
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CateC1974's Weight History
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